HEALTH

. Shri Raksha SriyanAny guesses what it is? It’s nothing other than betel leaf or what we say paan ka patta. Betel leaves are traditionally used on various occasions. It has been served after the meals traditionally as well. This would!-->!-->!-->…
Read More...

. Resshmi RajkumarWe all know “Protein” is one of the most essential macronutrients for growth and repair. Protein serves a wide range of functions in the development of structural systems (skeletal muscle, bone, and organs), Immune!-->!-->!-->…
Read More...

Finger millet popularly referred to as Ragi in Telugu, has taken its origin in Africa and later spread to Asian countries. In recent research, millet unearthed its amazing nutritional attributes. Finger millet is especially popular in!-->…
Read More...

. Sri Raksha BadamaneWater is essential for a better function of our metabolic system. It has the power to carry the nutrients to all parts of your body. Generally, we mean drinking 6-8 glasses of water is essential to keep your body!-->!-->!-->…
Read More...

Dates are originated from Iran thought Egyptian people used to make wine from it a lot earlier. Dates are a tropical fruit that is grown on a date palm tree in small clusters. It is tastiest and highly nutritious fruit. It has dark brown!-->…
Read More...

Does your first ritual after coming back from office involve running to the refrigerator and grabbing a bottle of chilled water to quench your thirst and whisk the exhaustion of the day away? Whenever we feel thirsty in the summer and get!-->…
Read More...

Work stress, sleep disorders, and fatigue, regarded as non-traditional risk factors for heart attack and stroke, are rising more steeply amongst women than men, according to a new study presented on Wednesday at the European Stroke!-->…
Read More...

. Sri Raksha ShriyanLosing belly fat is not achieved overnight as it requires some alteration in your lifestyle. You have to stay away from your delicacies and be on a diet for a flat belly. Choosing the right food and proper exercise!-->!-->!-->…
Read More...

. Sri Raksha ShriyanFresh fruit juices are healthy for your body and help you to be energized. But if you wish to choose a fruit juice every day, you could choose Guava for you as it is the best natural booster for your health.You!-->!-->!-->!-->!-->…
Read More...

.Sri Raksha ShriyanWhile eating healthy is essential for good gut health in turn important for good digestion. Digestive troubles are quite common. They can not only lead to discomfort but also a pain in some cases.Here are some!-->!-->!-->!-->!-->…
Read More...